101 Ways to Find Calm by Rebekah Ballagh
SKU 21510
$24.99
Price incl. GST (15%) $3.26
Buy and save
Buy and earn $0.97 Loyalty for your next purchase
Loyalty is a discount program that lets you buy products and earn points to redeem on your next purchase. Your Loyalty balance is updated when you pay online or in-store. The Loyalty amount shown on this page can be recalculated at the checkout.
In stock: 1 available
1
Product Details
UPC: 9781991006035
Simple, powerful tools for everyday resilience from Rebekah Ballagh, bestselling author of Note to Self.
Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga.
Learn how to safely feel and process your emotions, how to rewire your brain and nervous system, and how to deeply connect with yourself.
Learn how to safely feel and process your emotions, how to rewire your brain and nervous system, and how to deeply connect with yourself.
Save this product for later
101 Ways to Find Calm by Rebekah Ballagh
Display prices in:NZD
